Diet 2/2

Mar 21, 20202 min read

Breakfast in 10: Yummy oatmeal

Breakfast in 10 is a series of articles where I teach you tasty and nutritious breakfasts that you can make in 10 minutes (no jokes!).

Mar 19, 20204 min read

How to boost your immune system.. Particularly during this difficult time

Things you can do to boost your immune system.

Feb 23, 20202 min read

Are Boulettes (steamed Dim Sums) healthy?

“Boulettes” are the dim sums we eat in our beautiful island Mauritius - Usually Niouk Yen and Sao Mai. Since boulettes are usually...

Feb 10, 20202 min read

Breakfast in 10: Nutty banana shake

Nutty banana shake for breakfast. Sounds yummy? Well it's yummy and healthy. Can be made plant-based too. I love using coconut milk in it :)

Jan 29, 20203 min read

Why I stopped dieting!

If you look at me now, you may not be able to tell... but I’ve struggled with weight issues for a long time.

Jan 23, 20201 min read

Easy Peasy Yummy Hummus Recipe

Hummus just makes life better :) don't you agree? Hummus is a chickpea-based paste that comes from the Middle East. Rich in proteins and...

Jan 1, 20201 min read

Simple, Tropical Smoothie :)

Things you can do to boost your immune system.