Breakfast in 10 is a series of articles where I teach you tasty and nutritious breakfasts that you can make in 10 minutes (no jokes!).

Things you can do to boost your immune system.

“Boulettes” are the dim sums we eat in our beautiful island Mauritius - Usually Niouk Yen and Sao Mai. Since boulettes are usually...

Nutty banana shake for breakfast. Sounds yummy? Well it's yummy and healthy. Can be made plant-based too. I love using coconut milk in it :)

If you look at me now, you may not be able to tell... but I’ve struggled with weight issues for a long time.

Hummus just makes life better :) don't you agree? Hummus is a chickpea-based paste that comes from the Middle East. Rich in proteins and...

Things you can do to boost your immune system.