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by Anya Benoit
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Afternoon Food Cravings Explained (and 20 snack ideas to fight them)
Can't fight your afternoon food cravings? These tasty snacks should help. Who hasn’t experienced afternoon food cravings at least once in...
Anya
Jun 24, 20215 min read
3,938


20 Nutrient Rich vegetables to add to your diet (and 55 recipes to try them)
I don’t believe in superfoods...but these nutrient dense vegetables come close. Everyone is crazy about superfoods. The more exotic (and...
Anya
Apr 29, 20218 min read
1,682

6 Easy Overnight Oats Recipes
A good breakfast is one of the easiest ways to kickstart your day. So, it’s unfortunate that we often end up skipping breakfast, or eat...
Anya
Apr 26, 20215 min read
1,614

Chocolate Avocado Mousse
What if I told you that you could still enjoy a nice chocolate mousse for dessert and make it super nutritious? Yes, this is possible and...
Anya
Mar 23, 20212 min read
214

No Bake Chocolate Bites
These chocolate bites are the perfect fix when you want something sweet for dessert or you're having a sweet craving. They are full of...
Anya
Dec 22, 20202 min read
683

Beetroot Hummus Recipe
Are you a hummus lover? If you said yes, you will love what is coming next. This recipe is a little twist to your regular hummus, making...
Anya
Dec 17, 20202 min read
133

Healthy Pineapple Jam
It is finally summer, and this means it's time for very tasty pineapple! If you've got too many pineapples at home, why not try make some...
Anya
Dec 6, 20201 min read
234

Eggplant Pizza Bites
Who doesn't like a good pizza? And what if I told you you could eat pizza every week. Yes :) I've got an easy way to eat make a healthy...
Anya
Nov 22, 20202 min read
373


Watermelon Smoothie
Watermelon smoothie. Easy as 1, 2, 3.
The perfect to stay cool this summer :)
Anya
Nov 16, 20201 min read
427

Green Smoothie
Breakfast in 10 is a series of articles where I teach you tasty and nutritious breakfasts that you can make in 10 minutes (no jokes!)....
Anya
Oct 13, 20203 min read
543

Easy Salad Dressing
If you're like me and you find plain raw salad a little sad and boring, this recipe is for you. Here's my go to salad dressing to bring...
Anya
Oct 6, 20201 min read
584


Okra Fries (Lalo) and Potato Wedges (Baked)
Okra isn't the easiest vegetable to like. I spent 26 years disliking and avoiding it as I found it to be too slimy. But I have the...
Anya
Sep 28, 20202 min read
427

Chocolate Porridge
What if I told you that you could have chocolate for breakfast? Yes chocolate for breakfast :) It is happening! Today I'm offering a...
Anya
Sep 21, 20202 min read
293


Easy Peasy Guacamole
Ever tried making Guacamole? If you haven't, it's time to try this recipe and impress your guests next time you invite them over. Tasty...
Anya
Jun 15, 20201 min read
100


LENTIL SHEPHERD'S PIE
LENTIL SHEPHERD'S PIE | HACHIS PARMENTIER AUX LENTILLES NOIRES Hello dear readers, I hope you're all doing great. I think a blog post is...
Anya
Jun 11, 20203 min read
1,171


Breakfast in 10: Choco Overnight Oats
Ever dreamt of having dessert for breakfast? Yes, it's possible with my Choco Overnight Oats. And it's super easy and quick to make.
Anya
Apr 22, 20203 min read
1,417


Breakfast in 10: Yummy oatmeal
Breakfast in 10 is a series of articles where I teach you tasty and nutritious breakfasts that you can make in 10 minutes (no jokes!).
Anya
Mar 21, 20202 min read
778


Choco bites
Healthy chocolate alternative :)
Anya
Feb 26, 20202 min read
506


Breakfast in 10: Nutty banana shake
Nutty banana shake for breakfast. Sounds yummy? Well it's yummy and healthy. Can be made plant-based too. I love using coconut milk in it :)
Anya
Feb 10, 20202 min read
1,475


Easy Peasy Yummy Hummus Recipe
Hummus just makes life better :) don't you agree? Hummus is a chickpea-based paste that comes from the Middle East. Rich in proteins and...
Anya
Jan 23, 20201 min read
294
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